Slammed from side to side, flown almost vertically and hung upside down from the harness - all in an inflatable body suit: BEN GRIFFITHS rolls with the RAF in a Hawk T2 jet

Rushing through the Welsh valleys at 250 feet and almost 500 miles per hour the ground slides rapidly past the cockpit of the Hawk jet. Military flyers in training quickly become accustomed to the sensations of speed. They also learn about the need to look far ahead of the aircraft for upcoming obstacles and other potential hazards.

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